
Indemnity Form
Contra Indications (please advise your trainer if you suffer from any of these conditions)
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Pregnancy
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Abdominal or Inguinal Hernia
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Neurological disorders e.g. Epilepsy, Multiple Sclerosis
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Fractures
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Surgery (within last 8 weeks)
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Hip Dysplasia
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Unstable Spinal Injuries/ spinal surgery (12 months)
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Kidney Failure or related organ Damage
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Acute Inflammatory Back Pain
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Stents, Implants within last 6 Months
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Severe Cardio Vascular Disorders or Disease, Stroke
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Fever, Acute Bacterial Infection
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Severe Arthritis, Rheumatoid Arthritis
I ________________________________acknowledge and accept that I am conducting the training with entirely at my own risk. I am aware that the training involves Physical activity as well as Cord Suspension and inherent risks which I assume Fully. I herewith Indemnify, and hold and conducting premises harmless against any claim, liability, damages or resulting from or related to me undergoing the training. I have read and understood the Contra Indications.
Sign ______________________
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Please Provide us with your Contact Number _____________________
Drink Plenty of Fluids after your Workout
Now, let’s have some FUN!