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Flying last night! Paula Flying like SuperWomen!!!

Flying last night! Paula Flying like SuperWomen!!!

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Mountain Climbers tonight Bungee Aerobics pushes your Body into High Intensity exercise to increase Fat Burning whilst Decreasing impact on your Joints and Knees. Training in Anti Gravity engages your Smaller Muscle groups hence forcing your Body to

Mountain Climbers tonight Bungee Aerobics pushes your Body into High Intensity exercise to increase Fat Burning whilst Decreasing impact on your Joints and Knees. Training in Anti Gravity engages your Smaller Muscle groups hence forcing your Body to

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Classes for the week: Zone Fitness studio-Cobblewalk Durbanville ( non gym members allowed) Monday 6-7am, 19:30- 20:30 Wednesday 19:30 Thursday 6:30 -7:30 ,18:30-19:30 Friday 17:30-18:30 Saturday 9-10, 11-12am R50/trial class -Please book your Spot:

Classes for the week: Zone Fitness studio-Cobblewalk Durbanville ( non gym members allowed) Monday 6-7am, 19:30- 20:30 Wednesday 19:30 Thursday 6:30 -7:30 ,18:30-19:30 Friday 17:30-18:30 Saturday 9-10, 11-12am R50/trial class -Please book your Spot:

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